You’re not alone...
We all struggle to push ourselves to be better, do better. We all hesitate and wrestle with our feelings before we jump in. You can feel uncertain and be ready. You can be afraid and do it anyway. You can fear rejection and still go for it. If you have the courage to start, you have the courage to succeed.
Dr. Mal is only good at one thing, cartwheels.
Also: Making uncomplicated, effective, and guided programs for women to optimize their health, clear their minds and upgrade their lives (so, two things).